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mental health

How to support your loved ones during this holiday

During the holiday season, it can be challenging to constantly see advertisements of joyful people posted everywhere and not compare yourself to them. If someone is struggling with a mental illness, the emotions they are feeling may not match what they think they’re supposed to feel around the holidays. This may also be true for[…..]

Holiday Healthy Habits

It’s that time of year! Despite how unpredictable and stressful 2020 has been, the holidays are here, and the end of the year is drawing near. For some of us, the holidays are more stressful than enjoyable. We are all dealing with the challenge of keeping holiday traditions alive, while being safe and not putting[…..]

The Ripple Effect

How undiagnosed mental illnesses can lead to suffering in families When someone has a mental illness, it does not just impact that person. Their relationships with members of their family, like their spouse, parent, child, or sibling, can also suffer – especially when they are not receiving the help and treatment they need. In 2018,[…..]

The Mental Health Association offers all services to eligible persons regardless of race, color, national origin or disability.

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